Extreme tiredness during early pregnancy is very common, as it is in other parts of the world. …
Vanessa Thoko
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The dynamic healthcare content writer, illuminating medical knowledge with captivating narratives. Let her guide you on an exciting journey towards a healthier life, as she empowers through well-crafted articles and a love for literature and dance. Discover a world of wellness and inspiration in Vanessa's transformative words.
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Sharp pain in the stomach during pregnancy during the first trimester is common. In fact, studies have…
Experiencing an anxiety panic attack can feel like your heart is racing, your breath is running out,…
OCD stands for obsessive-compulsive disorder. It is a mental health condition where a person has recurring, unwanted…
Panic attacks and anxiety attacks are both mental health conditions that can cause intense fear and physical…
Bloating is a normal and common symptom of early pregnancy. It is estimated that up to 80%…
There are a number of signs that your body is getting ready for labor. Some of these…
Here are some signs that labor is near: Labour is the process by which your body gives…
Here are some of the pregnancy symptoms that you may experience one week before your missed period:…
Vaginal discharge is a normal part of pregnancy, and it often increases during early pregnancy. This is…
Here are some tips on how to talk to your child about mental health: The stigma around…
There are many causes of mental health problems in South Africa. Some of the most common include:…
Some common symptoms of a twin pregnancy include: Twin pregnancies bring a unique set of challenges and…
Anxiety attacks and panic attacks are both episodes of intense fear or discomfort, but they have some…
Stigma, scarce resources, and a shortage of mental health professionals create an uphill battle, making it increasingly…
At 2 weeks pregnant, you may not have any pregnancy symptoms yet. However, if you are experiencing…
The prevalence of mental health problems in South Africa is high, with an estimated 1 in 5…
At 14 weeks into pregnancy, many women begin to experience a shift in their symptoms as they…
Experiencing stomach ache during early pregnancy is relatively common and can be attributed to various factors related…
Mental well-being is of paramount importance in South Africa, as it is in any other country. South…